side effects include reduced crankiness
Don't make the frustrating mistake of trying to cure snoring. It'll cost you months (or even years) of your time, and you'll waste your hard-earned money on useless gadgets. None of which will actually work! Take control of your own sleep so you can sleep soundly in your own bed, next to your snorer...without eliminating the snoring!
Heck yes it is! That's the short answer.
The longer answer is this: We've been taught to look for a solution to the snoring (thanks, anti-snoring industry!) when really there's no cure for snoring.
But you know what? The human mind is incredible and we're able to learn what to focus on and how to FEEL about what we focus on.
We have a proven framework that teaches how to let go of the frustration and resentment snoring causes, and instead re-frame the entire situation so you can keep the lovin' feelings in your relationship AND get a good night's sleep.
Ugh. Been there!
My husband is the same. Notice I didn't say "was" the same...because he still snores like a maniac. BUT because we teach how to understand the way our thoughts influence our feelings and actions, it'll become easy to ignore the sound of snoring. No matter what volume level it is.
The "Sleep Through Snoring" program is our most comprehensive, so we go pretty deep on things. That's because it's designed to peel back all the layers that contribute to frustration and resentment due to snoring.
You'll want to take a week to go through each module and complete the handy worksheets that go along with the program. Then it's time to practice what you learned and start sleeping like a champ!
The "Snoring Survival System" is the first step to take when you want relief from snoring. Starting with getting that first good night's sleep. The program is built to be more of a mini-course so you can watch the videos in just a couple hours, and get going on implementation that same day.
If you have questions about which program is best for you, send us an email ([email protected]) and we'll be happy to help out.